Alterations on health variables of women engaged in a public physical exercise program

Alterations on health variables of women engaged in a public physical exercise program

Authors

  • kaimi Pereira Costa Unidade Municipal de Saúde Alvorada, Secretaria Municipal da Saúde de Curitiba, PR
  • Carlos Eduardo Silva Flores Universidade Federal do Paraná – UFPR, PR
  • Cândido Simões Pires Neto Unidade de Ensino Superior Vale do Iguaçu – UNIGUAÇU, PR

DOI:

https://doi.org/10.5016/1980-6574.2010v16n1p162

Keywords:

Antropometria, aptidão física, freqüência cardíaca.

Abstract

The ageing process produce deleterious effects upon health, performance and leanness-obesity which in turn it restrain human functionality. This study analyzed eventual effects of seven months of exercises upon health indicators of women involved at a physical exercise public program. During seven months, 18 women participated in 50 min exercise activities (3x week), at Centro de Esporte e Lazer (Center for Sports and Leisure) Vila Oficinas, Curitiba, PR. Body mass, stature, BMI, WHR, %fat, abdominal strength (AS), flexibility (FLEX), cardiorespiratory fitness (CRF), estimated VO2max and resting heart rate (RHR) were compared. Statistics consisted of descriptive and Student’s dependent t test, p≤0.05. Results showed that only RHR and age were significantly altered. It can be concluded that physical activities were effective to promote a RHR reduction and a VO2 increment both followed by a lower BM and BMI values, although AS, WHR, and flexibility remained steady.

Author Biographies

kaimi Pereira Costa, Unidade Municipal de Saúde Alvorada, Secretaria Municipal da Saúde de Curitiba, PR

Possui Graduação em Licenciatura Plena em Educação Física pela Universidade Tuiuti do Paraná - UTP (2006), Pós-Graduado em Personal Training (2006/2007) e em Atividade Física e Saúde (2007/2008) pela Universidade Federal do Paraná - UFPR. Foi Professor (2006-2009) da Secretaria Municipal do Esporte e Lazer do Municipio de Curitiba (SMEL / PMC), onde ajudou a implantar o Programa de Atendimento Sócio Esportivo (PASE). Atualmente trabalha como Educador Físico na Secretaria Municipal da Saúde de Curitiba (SMS / PMC). Tem experiência na área de Educação Física, Especialista em Prescrição de Exercícios Personalizados com ênfase em Condições Normais e Especiais de Saúde, Testes, Medidas e Avaliação em Educação Física. Atuando principalmente nos seguintes temas: composição corporal, antropometria, atividade física, saúde e treinamento desportivo. CREF: 011293 - G/PR Currículo Lattes: http://lattes.cnpq.br/176625188194611

Carlos Eduardo Silva Flores, Universidade Federal do Paraná – UFPR, PR

Possui graduaçao em Educaçao Física pela UTP (2002-2006). Especialização em Atividade Física e Saúde pela UFPR (2007-2008). Atualmente Trabalha como Tecnico Desportivo e Recreacionista.

Cândido Simões Pires Neto, Unidade de Ensino Superior Vale do Iguaçu – UNIGUAÇU, PR

Possui graduação em Educação Física pela Universidade Federal de Santa Maria (UFSM, 1973).mestrado em Educação Física pela University of Pittsburgh (1978) e doutorado em Educação Física e Saúde na University of New Mexico (1991). É professor na Uniguaçu, PR. Currículo Lattes: http://lattes.cnpq.br/3932930741959972

Downloads

Published

2017-01-20

Issue

V. 16, N. 1 (2010)

Section

Original Articles

License

Authors who publish in this journal agree to the following terms:

a) The authors assign copyright to the magazine, with the work simultaneously licensed under the Creative Commons Attribution License, which allows the work to be shared with recognition of its authorship and publication in this magazine.

b) The policy adopted by the Editorial Committee is to assign copyright only after a period of 30 months from the date of publication of the article. After this time, authors interested in publishing the same text in another work must send a letter to the Editorial Committee requesting permission to transfer copyright and await a response.

c) This magazine provides public access to all its content, as this allows greater visibility and reach of published articles and reviews. For more information about this approach, visit the Public Knowledge Project, a project that developed this system to improve the academic and public quality of research, distributing OJS as well as other software to support the public access publishing system for academic sources. The names and email addresses on this site will be used exclusively for the purposes of the magazine and will not be available for other purposes. This journal provides open any other party This work is licensed under a Creative Commons License

Most read articles by the same author(s)